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Keto Starbucks PSL hack

  • Writer: Nikki Kopp
    Nikki Kopp
  • Aug 28, 2019
  • 2 min read

Updated: Sep 4, 2019


I haven't seen many Starbucks PSL hacks for keto dieters so I thought I'd share mine! You can even order it like this right from the app, its super easy and delicious!

I order the tall americano with a splash heavy cream (1 carb) and 1 pump of pumpkin sauce (5 carbs) and light whipped cream (1 carb) with pumpkin spice topping. All together it is 7 carbs. If you'd like to go lighter you can sub 1 pump SF vanilla syrup and 1 pump SF cinnamon dolce syrup instead of the pumpkin sauce, which makes it only 2 carbs :) and it still has the pumpkin spice topping and still tastes great! If you'd like it to be a little sweeter you can add in stevia or whichever SF sweetener you'd like!


Also since it is back to school time I thought I'd share a free $10 link to get clothes from a place called thredup. They sell gently used clothes as well as buy them! The $10 can go towards shipping as well if you do not qualify for the free shipping trial. You get $10 and then I get $10 as well to dress my six kids! Copy and paste this web address: http://www.thredup.com/r/CWITWL


One more thing I would like to show you if you haven't already started using it is Walmart's Grocery Pick-up, I stay home with six kids so it is such a pain to drag them all grocery shopping. I use the Walmart grocery app and order what I need and pick it up, they even put it in your car for you! Copy and paste this web address and get $10 off your first order! http://r.wmt.co/nEamv



Below this picture are a few products I use daily while on the keto diet. The nut granola and protein powder taste amazing and I use them both with unsweetened vanilla almond milk.








 
 
 

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